Blake Lively's fitness routine includes a mix of strength training, cardio, and outdoor activities. She focuses on consistency and balance to maintain her toned physique.
Strength Training
Lively incorporates strength training exercises like squats, lunges, and push-ups into her workout routine. She values the importance of building muscle for a strong and lean body.
Cardio Workouts
To keep her heart rate up, Blake Lively enjoys cardio activities such as running, cycling, and dance workouts. Cardio helps her burn calories and stay energized.
Outdoor Activities